Meditation with Yeganeh Firoozeh Podcast

Sitting meditation with awareness of breath

Hey there! I hope you are well. I'm Yeganeh Firoozeh. Welcome back to my podcasts. I'm super excited that you are here.
This episode is about "Sitting meditation with awareness of breath". If you liked it, never forget to share this episode with your friends and also subscribe to my podcasts!
I love you guys! Stay safe :)

Things to avoid in meditation

Hello friends!🌸It's Yeganeh Firoozeh. Welcome back to my podcasts.
🌿Today I wanna recommend a book to you. It has just 4 chapters in 50 pages. The name of this book is: Mindfulness "The most effective techniques". I just read one part of this book in this episode.
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I love you guys 💜 Stay safe. ✨

Guided mindfulness, Sitting Meditation with Awareness of Sounds

Sitting Meditation with Awareness of Sounds
I'm Yeganeh Firoozeh. Welcome back to my podcast. I'm so happy that you are here with me. If you liked it, don't forget to share with your friends and leave a comment.
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Loving-kindness Meditation with Yeganeh Firoozeh

I suggest you: listen it by headphone.
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Thanksgiving Meditation with Yeganeh Firoozeh

Gratitude is the highest, most fulfilling emotion we can have. Gratitude is one of the most important things for driving out fear and anxiety. I hope that you enjoy it! Support me by following 💜🔥
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I love you guys! Stay calm 🌸

Mindfulness,Morning

Mindfulness,Morning Mediation with Yeganeh Firoozeh!Lying down is preferable at bedtime. Just press play.I hope you enjoy it! subscribe to the "Meditation with Yeganeh Firoozeh" podcasts. I suggest you: listen with headphone. Leave a comment below.Support me by following. Find me on every social media by searching "Yeganeh Firoozeh"

Meditation with Yeganeh Firoozeh

Hey guys! How are you doing? Welcome to "Meditation with Yeganeh Firoozeh" podcasts.
before starting meditation with together;
In this episode I answered some common questions about "Meditation".
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Find me by searching "Yeganeh Firoozeh" on every social medias.
Love you so much for being with me!
Have a nice day! xoxo